Weigh In record (no journal entry) for 18 February 2021
|
122.5 kg
Lost so far: 13.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
3070 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albitatriskel's Weight History
|