Weigh In record (no journal entry) for 18 February 2021
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1478 kcal
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Fat: 56.98g | Prot: 69.70g | Carbs: 168.86g.
Breakfast: Market Pantry Blackberry Jam, English Muffin, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Progresso Organic Tomato Basil Soup. Dinner: Heinz 57 Steak Sauce, Ground Elk Meat. Snacks/Other: Great Value Light Greek Blueberry Yogurt, Whipped Cream (Pressurized Container), Smartfood White Cheddar Cheese Popcorn (100 Calorie), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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