Pablo Montenegro G.'s Journal, 18 Feb 21

Weigh In record (no journal entry) for 18 February 2021
112.8 kg Lost so far: 7.3 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
2159 kcal Fat: 88.71g | Prot: 104.71g | Carbs: 229.50g.   Breakfast: Huevo Frito, Pan, Jugo de Naranja, Café, Pan, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Colanta Queso Campesino. Lunch: Rica Hamburguesa, Pescado Frito, Country Hill Jugo de Naranja Light, Arvejas Verdes Cocidas, Arroz Blanco. Dinner: Country Hill Jugo de Naranja Light, Campbell's Crema de Champiñones, Muslo de Pollo Frito (Comiendo la Piel), Arroz Blanco. Snacks/Other: Country Hill Jugo de Naranja Light, Café, Pan, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Colanta Queso Campesino, Grissly Gomas Splash Acid . more...
2748 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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Pablo Montenegro G.'s Weight History


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