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昨天晚餐泡
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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908 kcal
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Fat: 38.47g | Prot: 31.57g | Carbs: 112.36g.
Breakfast: 萬歲牌 堅果總匯點心包, 黑咖啡, 拿鐵咖啡. Lunch: 路易莎 起司歐姆蛋. Dinner: Ikea 馬鈴薯泥. Snacks/Other: 愛上新鮮 地瓜, 蘋果, 沙拉. more...
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Losing 0.3 kg a Week
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