Weigh In record (no journal entry) for 18 February 2021
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66.9 kg
Lost so far: 0.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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830 kcal
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Fat: 15.80g | Prot: 53.56g | Carbs: 118.82g.
Breakfast: Galletas de Arroz, Café con Leche Descremada. Lunch: Frizzio Pizza Integral, Sopa de Verduras. Dinner: Puré de Papa, Union Ganadera Milanesa de Pollo. Snacks/Other: Café con Leche Descremada, Galletas de Arroz. more...
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Losing 2.8 kg a Week
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juli4441's Weight History
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