Weigh In record (no journal entry) for 18 February 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1061 kcal
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Fat: 40.35g | Prot: 55.04g | Carbs: 119.03g.
Breakfast: Mate Amargo, Sturla Mix de Semillas Chia, Sésamo y Lino, Tregar Queso Blanco Light, Café con Leche Semi Descremada, Pan de Salvado. Lunch: Ensalada Mixta, Arcor Choclo Amarillo Entero, Arroz Blanco, Huevo Duro. Snacks/Other: La Paulina Queso Port Salut, Pan Blanco Tostado, Tregar Queso Blanco Light, Pan de Salvado, Café con Leche Descremada. more...
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Gaining 0.7 kg a Week
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silvana1432's Weight History
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