Weigh In record (no journal entry) for 18 February 2021
|
55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 18 February 2021:
|
1231 kcal
|
Fat: 62.10g | Prot: 72.94g | Carbs: 93.12g.
Breakfast: Кофе (из Молотых Зерен), Сыр Чеддер, Помидоры Черри, Хлеб из Цельной Пшеницы, Вареное Яйцо. Lunch: Котлета Говяжья. Dinner: Йогурт Домашний, Капуста Тушеная, Котлета Говяжья. more...
|
|
1795 kcal
|
Exercise:
Вибромассажер - 15 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunetkaFit's Weight History
|