Olivierplus's Journal, 18 Feb 21

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Weigh In record (no journal entry) for 18 February 2021

110.4 kg Lost so far: 8.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:

1287 kcal

Fat: 48.20g | Prot: 54.48g | Carbs: 155.73g. Breakfast: Crêpes Nature. Lunch: Coeur de Lion Camembert, Pain de Mie, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte, Yoplait Panier de Yoplait. Dinner: Poulet (Pané et Frit), Petits Pois (Surgelés), Yoplait Panier de Yoplait. Snacks/Other: Gaufre. more...

2805 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 18 Feb 21

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Olivierplus's Weight History