Weigh In record (no journal entry) for 18 February 2021
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1286 kcal
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Fat: 57.47g | Prot: 67.55g | Carbs: 137.79g.
Breakfast: АО Тандер Яблоко, Тофу, Магнит Авокадо, Хлеб Бородинский. Lunch: SPAR Запеканка Творожная. Dinner: Клементины, Мистраль Гречка, Свекла Вареная, Хлебец, Тофу, Магнит Авокадо, Яблоко. more...
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Losing 3.5 kg a Week
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Mary_Kul❤️'s Weight History
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