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IKEA 午餐
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47.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1105 kcal
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Fat: 54.76g | Prot: 25.94g | Carbs: 129.39g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Lunch: Ikea 汽泡水, 巧克力芝士蛋糕, Ikea 霜淇淋, 炸薯條, 油炸雞翼（無粉漿，吃皮）. Dinner: 桂冠 鮮肉湯圓. more...
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Gaining 2.8 kg a Week
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