Weigh In record (no journal entry) for 18 February 2021
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96.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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182 kcal
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Fat: 18.00g | Prot: 2.50g | Carbs: 1.30g.
Snacks/Other: Alesto Pekannusskerne. more...
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Losing 1.4 kg a Week
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