Weigh In record (no journal entry) for 18 February 2021
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56.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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481 kcal
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Fat: 18.46g | Prot: 40.48g | Carbs: 37.27g.
Breakfast: Вареное Яйцо. Lunch: Зеленая Фасоль. Dinner: Вареное Яйцо. Snacks/Other: Кекс Творожный, Куриное Филе. more...
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Losing 0.7 kg a Week
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Samira Çınar's Weight History
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