Weigh In record (no journal entry) for 18 February 2021
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92.3 kg
Lost so far: 57.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1596 kcal
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Fat: 65.90g | Prot: 93.04g | Carbs: 150.24g.
Breakfast: Jumbo Krokante Muesli Chocolade, Yoghurt (Mager). Lunch: AH Pure Chocolade Vlokken, Oké Magere Kwark, Gekookt Eiwit, Campina Vanille Vla. Dinner: Rinse Appelstroop Appelstroop (10g), Haringsalade, Soma Volkoren Roggebrood, Gebakken Ei, Beemster 30+ Oude Kaas. Snacks/Other: AH Goudse Kaas Jong Belegen 30+, Wapenaer Oude Kaas. more...
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2588 kcal
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Exercise:
Grocery Shopping - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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Cindysnijder's Weight History
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