Weigh In record (no journal entry) for 18 February 2021
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74.2 kg
Lost so far: 13.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2849 kcal
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Fat: 153.46g | Prot: 105.27g | Carbs: 249.04g.
Breakfast: Gala Äpfel, Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark, Kaffee mit Milch. Lunch: Schokopudding, Gekochtes Ei, All Seasons Rahm-Spinat, Pürree. Dinner: Gut Drei Eichen Schinken-Lyoner, Gouda, Zucchinischiffe. Snacks/Other: Kinder Bueno, Aldi Eierlikör Eier, Choceur Alpen Sahne, Duplo Duplo. more...
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2076 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Multigirl80's Weight History
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