Weigh In record (no journal entry) for 18 February 2021
|
65.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1225 kcal
|
Fat: 49.49g | Prot: 41.93g | Carbs: 165.03g.
Breakfast: Икра Красная, Сливочное Масло, Белый Хлеб, Овсяная Каша на Воде. Lunch: Сахар, Капучино, Банан, Ананас, Говядина Тушеная, Картофельное Пюре. Dinner: Зеленое Яблоко, Клементины, Банан, Своя Линия Баклажаны по Корейски, Тефтели. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss_mary.07's Weight History
|