Weigh In record (no journal entry) for 18 February 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1666 kcal
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Fat: 71.94g | Prot: 81.40g | Carbs: 175.87g.
Breakfast: Ketchup, Ogórek (Obrany), Pomidory, Czerwona Papryka, Lidl Ser Podpuszczkowy Dojrzewający Pikantny, Jajko, Biedronka Tortilla Wraps. Lunch: Ryż Biały (Długoziarnisty, Gotowany), Pierś z Kurczaka Upieczona lub Zapiekana . Dinner: Pierre Baguette Fresh Sandwich Bacon Club. Snacks/Other: Jabłko, Cukier. more...
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Losing 0.3 kg a Week
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kundulus's Weight History
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