Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
schupferratz
Journal
18 Feb 21
schupferratz's Journal, 18 Feb 21
schupferratz's Profile
|
< Previous Entry
|
Next Entry >
hm. nun ja. trotz schlankem Bauch. randhalten! never have up!
52.8 kg
Lost so far:
0.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2021:
1361 kcal
Fat: 75.62g | Prot: 30.95g | Carbs: 145.88g.
Breakfast:
Zwieback, Gartenkrone Prinzessbohnen , Äpfel, Kakaopulver (Ungesüßt), Innocent Mandelmilch Ungesüßt.
Dinner:
Milky Way Milky Way Minis, Reichsgraf Mozartkugel.
more...
1730 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
schupferratz's Weight History
View Complete History