Weigh In record (no journal entry) for 18 February 2021
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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314 kcal
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Fat: 9.54g | Prot: 10.03g | Carbs: 48.05g.
Breakfast: Peyman Hurma, FitNut Şekersiz Fıstık Ezmesi , Muz, Eti Lifalif Yulaf Ezmesi. more...
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Losing 1.1 kg a Week
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aburcuburcuk's Weight History
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