Weigh In record (no journal entry) for 18 February 2021
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1698 kcal
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Fat: 47.96g | Prot: 43.06g | Carbs: 278.95g.
Breakfast: Belbake Sultaninen, Kölln Früchte Müsli, Zucker, Birnen, Äpfel. Lunch: REWE Karottensalat, Käse, Bresso Feine Kräuter, Hammermühle Körnerbrötchen. Dinner: Sprossen, Buitoni Spaghettini Integrale , Knoblauch, Zwiebeln, Asia Spezialitäten Sweet Chili Sauce , Pflanzenöl, Kikkoman Natürlich Gebraute Sojasauce, Lauch, Rosenkohl. Snacks/Other: Katjes Vitaminis, Bonbon, Dolfin Polaretti Fruit, Pfanner Wildkirsche. more...
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Gaining 7 kg a Week
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kecksi85's Weight History
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