Weigh In record (no journal entry) for 18 February 2021
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52.3 kg
Lost so far: 5.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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690 kcal
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Fat: 24.21g | Prot: 22.50g | Carbs: 97.50g.
Breakfast: Tahu Goreng, Telur Orak-Arik, Nasi Putih. Snacks/Other: Bubur Ketan Hitam, Bubur Kacang Hijau. more...
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Losing 0.2 kg a Week
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putrinugraha25's Weight History
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