Weigh In record (no journal entry) for 18 February 2021
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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953 kcal
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Fat: 35.35g | Prot: 31.67g | Carbs: 133.89g.
Breakfast: 딸기 아이스크림, 아메리카노, 사과 (껍질 제외). Lunch: 쿠키, 카푸치노, 라라코스트 콥샐러드, GS25 잠봉뵈르 샌드위치, 알리오올리오. Dinner: 단무지, 용과, 귤, 매일유업 아몬드 브리즈. Snacks/Other: 미주라 통밀크래커. more...
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Losing 1.4 kg a Week
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