Weigh In record (no journal entry) for 12 November 2013
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118 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2013:
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1336 kcal
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Fat: 54.15g | Prot: 63.98g | Carbs: 142.62g.
Breakfast: Kaffee mit Milch. Lunch: REWE Korn-Quark Stange, Gouda, Tomaten. Dinner: Freihofer Gourmet Trüffel-Butter, Buitoni Tagliatelle, Cucina Prosciutto Di Parma, Tomaten, Aldi Mozzarella. more...
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Losing 0.5 kg a Week
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Decharisma's Weight History
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