Weigh In record (no journal entry) for 18 February 2021
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115.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2372 kcal
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Fat: 80.04g | Prot: 91.10g | Carbs: 235.92g.
Breakfast: 7-11 吉士豬肉堡. Lunch: 波蜜 低卡果菜汁飲料, 7-11 茶葉蛋, 卜蜂 蒜香黑胡椒雞胸肉. Dinner: 福記 麻油雞湯, 黑橋牌 香腸, 炒青菜, 卡迪那 零食, 全家 白飯. more...
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Gaining 0.2 kg a Week
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rainnous's Weight History
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