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어려워 ㅠ 쉬운게 없어
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60.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1193 kcal
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Fat: 32.81g | Prot: 123.80g | Carbs: 86.72g.
Breakfast: 망고. Lunch: 조기구이, 밥, 재첩국. Dinner: 미소야 알밥, 대게. Snacks/Other: 자연산 치즈, 레드 식사용 와인. more...
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Gaining 1.4 kg a Week
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