Weigh In record (no journal entry) for 18 February 2021
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72.2 kg
Lost so far: 17.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1061 kcal
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Fat: 49.93g | Prot: 92.51g | Carbs: 60.18g.
Breakfast: 7-11 熱美式(中). Lunch: 椰菜花, 7-11 烤雞腿肉, 煎雞蛋, 7-11 鹽可頌麵包, 鵝肉, 全聯 豬耳頭皮絲, 豆之味 香滷豆干, 高麗菜. Dinner: 花椰菜, 雞大腿, 炒高麗菜. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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