Weigh In record (no journal entry) for 18 February 2021
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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414 kcal
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Fat: 7.50g | Prot: 22.50g | Carbs: 61.50g.
Lunch: 다신 5가지나물밥&쭈꾸미볶음. Snacks/Other: 스타벅스 (Starbucks) 오늘의 커피 (Tall). more...
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Losing 0.7 kg a Week
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