Weigh In record (no journal entry) for 17 February 2021
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82.5 kg
Lost so far: 12 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1070 kcal
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Fat: 51.12g | Prot: 69.72g | Carbs: 80.51g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Roa Arroz, Lomo de Cerdo . Dinner: Montefrío Chorizo Santarrosano, Papa, Papa Cocida, Queso Mozzarella, Huevo Revuelto, Montefrío Chorizo Santarrosano. more...
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Losing 2.8 kg a Week
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teffy finamore's Weight History
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