claraguerrico's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

58.7 kg Lost so far: 8.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

1252 kcal

Fat: 25.95g | Prot: 48.05g | Carbs: 213.01g. Breakfast: Hileret Azucar Light. Lunch: Grido Palito Frutal, La Serenísima Dulce de Leche Clásico, Atún en Agua (Enlatado), Tomates. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Gallo Crackeadas, Cóctel de Frutas o una Mezcla. more...

1913 kcal

Exercise: Gym - 1 hour, Bicycling (slow) - 18/kph - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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