Weigh In record (no journal entry) for 17 February 2021
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76 kg
Lost so far: 24.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1074 kcal
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Fat: 89.37g | Prot: 52.75g | Carbs: 15.02g.
Lunch: Equaliv MCT. Dinner: Ghee, Acém Cozido, Chuchu Cozido, Vagem Cozida. more...
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Losing 1.0 kg a Week
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Amanda Pontes's Weight History
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