Weigh In record (no journal entry) for 17 February 2021
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101.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1216 kcal
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Fat: 40.04g | Prot: 63.56g | Carbs: 147.84g.
Lunch: Ленивые Голубцы, Кофе с Сахаром, Макфа Макароны Отварные. Dinner: Ленивые Голубцы, Рис Отварной. Snacks/Other: Рафаэлло Конфета, Сырники Домашние. more...
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Losing 0.4 kg a Week
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Юлия@PASH's Weight History
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