Weigh In record (no journal entry) for 17 February 2021
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57.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1717 kcal
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Fat: 88.61g | Prot: 56.08g | Carbs: 169.36g.
Breakfast: Huevo Revuelto, Nescafé Tradición. Lunch: Super Cerdo Chuleta Vetada de Cerdo, Kraft Real Mayo, Kraft Real Mayo, Patatas Cocidas, Papa Cocida. Dinner: Repollo, Centauro Lentejas con Arroz. Snacks/Other: Evercrisp Choco Cracs, Ferrero Ferrero Rocher, Artesanal Cuchufli Chocolate, Jumbo Pan de Hoja, Té (Infusión), Nescafé Tradición. more...
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Gaining 2.1 kg a Week
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