Weigh In record (no journal entry) for 17 February 2021
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69.7 kg
Lost so far: 3.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1130 kcal
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Fat: 44.65g | Prot: 53.34g | Carbs: 118.39g.
Lunch: Edeka Süßkartoffel-Pommes, Gut & Günstig Speise Quark Magerstufe. Dinner: Alpro Cuisine Soya, Ja! Delikatess Würstchen in Zarter Eigenhaut, Lidl Freshona Passierte Tomaten, REWE Bio Penne Rote Linsen. Snacks/Other: Edeka Käse, Gut & Günstig Körniges Mehrkorn Brot. more...
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Gaining 2.1 kg a Week
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KathiMeer55's Weight History
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