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34.8%
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61.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1396 kcal
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Fat: 65.95g | Prot: 83.37g | Carbs: 121.77g.
Lunch: 豬肚, 豬大腸, 皇宮 月亮蝦餅, 烤雞, 炒桂竹筍, 炒高麗菜. Dinner: 炸豬排（麵包糠或麵粉）, 芥菜, 蘋果（去皮）, 烏魚子. Snacks/Other: 榴槤味糖 糖, 初鹿牧場 純鮮煉乳, 草莓, 莫凡彼 草莓冰淇淋. more...
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Losing 3.5 kg a Week
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e11172001's Weight History
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