體脂 34.3% 伸展30分鐘
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61.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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752 kcal
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Fat: 55.32g | Prot: 27.88g | Carbs: 48.75g.
Dinner: 黑咖啡, 上豐 XO港式海鮮干貝醬, 麥立兒 熬雞瘦肉粥, 奕順軒 提拉奶凍捲, 中華 凍豆腐, 排骨湯, 豬油, 芥蘭, 檸檬汁, Kirkland 生干貝, 草莓. Snacks/Other: 乾烤花生(加鹽). more...
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steady weight
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e11172001's Weight History
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