Weigh In record (no journal entry) for 17 February 2021
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60 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1311 kcal
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Fat: 43.64g | Prot: 50.56g | Carbs: 179.15g.
Breakfast: Manzana, Granola, Nido Leche en Polvo, Té (Infusión). Lunch: Tomates Cherry, Bagley Galletitas Surtidas, Pizza de Queso de Masa Delgada, Frizzio Pizza Integral. Dinner: Atún en Agua (Enlatado), La Serenísima Finlandia Guacamole, Dia Tostadas de Arroz, Billiken Gomitas Frutales. Snacks/Other: Grido Torta Oreo, Grido Palito Bombón. more...
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1768 kcal
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Exercise:
Walking (moderate) - 5/kph - 41 minutes, Cardio - 34 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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luliiperez's Weight History
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