Weigh In record (no journal entry) for 17 February 2021
|
121.7 kg
Lost so far: 0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
908 kcal
|
Fat: 29.28g | Prot: 114.76g | Carbs: 42.13g.
Breakfast: Café com Açúcar, Santa Clara Ricota Fresca, Isabela Bolacha Integral. Lunch: Filé de Frango Grelhado, Tomates, Alface, Beterrabas, Cenouras. Dinner: Filé de Frango Grelhado, Tomates, Alface, Beterrabas. Snacks/Other: Santa Clara Ricota Fresca, Ovo Cozido. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolineMartinho's Weight History
|