damlatakul's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
59 kg Lost so far: 25.8 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
473 kcal Fat: 13.55g | Prot: 16.29g | Carbs: 73.61g.   Breakfast: Yeşil Elma, Eti Form Kepekli Bisküvi, Penguen Garnitür, Haşlanmış Yumurta, Kuru Kayısı, Eti Lifalif Yulaf Ezmesi. Dinner: Knorr Kremalı Mantar, Karışık Kızartma. Snacks/Other: Kuru Kayısı, Gün Kurusu. more...
Gaining 0.8 kg a Week

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damlatakul's Weight History


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