Pablo Montenegro G.'s Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
113.1 kg Lost so far: 7 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
2135 kcal Fat: 79.40g | Prot: 127.45g | Carbs: 220.15g.   Breakfast: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Pan, Azúcar, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Colanta Queso Campesino, Pan de Coco. Lunch: Jugo de Lulo, Muslo de Pollo Frito (Comiendo la Piel), Arvejas Verdes Cocidas, Arroz Blanco. Dinner: Jugo de Mora, Pechuga de Pollo Hervida. Snacks/Other: Pan, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Jet Cookies & Cream, Jet Chocolatina Jet. more...
2755 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Pablo Montenegro G.'s Weight History


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