Olivierplus's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
110.4 kg Lost so far: 8.1 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
1534 kcal Fat: 82.76g | Prot: 51.29g | Carbs: 143.13g.   Breakfast: Paul Pain Au Chocolat. Lunch: Yoplait Panier de Yoplait, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte, Pain de Mie, Coeur de Lion Camembert. Dinner: Salade Composée, Yoplait Panier de Yoplait. Snacks/Other: Croissant aux Amandes. more...
2805 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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