Weigh In record (no journal entry) for 17 February 2021
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1864 kcal
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Fat: 55.13g | Prot: 103.71g | Carbs: 249.76g.
Breakfast: Spremuta d'arancia, Zucchero, Caffè (Espresso), Tè senza Zucchero, Maritozzo, Esselunga Top Miele. Lunch: Carciofi Bolliti, Rio Mare Tonno al Naturale, Patata Bollita, Salsiccia di Maiale, Zucchine, Barilla Pasta. Dinner: Strudel di Mele, Noci, Funghi Bianchi (Saltati in Padella), Pane Bianco, Ocean Sea Aringhe Marinate e Speziate, Lidl Cacciucco alla Livornese. more...
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Gaining 11.9 kg a Week
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