Weigh In record (no journal entry) for 16 February 2021
|
73.0 kg
Lost so far: 25.5 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1992 kcal
|
Fat: 50.43g | Prot: 123.05g | Carbs: 266.17g.
Breakfast: Яблоко, Ben & Jerry's Salted Caramel Core Ice Cream, Antalya Dürüm Pflanzlich, Помидоры, Яйцо, Шпинат, REWE Beste Wahl Milch 0,3%, Lindt Hello My Name is Strawberry Cheesecake, Мандарины. Lunch: Авокадо Авокадо, Яблоко, Arla Skyr Erdbeere. Dinner: Altapharma Salbei-Bonbons, Golden Sun Basmati Reis, Помидоры, Огурец (с Кожурой), Грудка Индейки. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|