Weigh In record (no journal entry) for 17 February 2021
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65.4 kg
Lost so far: 11.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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885 kcal
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Fat: 46.48g | Prot: 41.34g | Carbs: 81.60g.
Breakfast: Turşu, Simbat Çekirdekli Kuru Üzüm, Doygun Tam Buğday Ekmeği, Zeytinler (Küçük-Ekstra Büyük), Menemen, Hurma, Ceviz. Dinner: Çoban Salatası, Sütaş Ayran, Köfte, Mercimek Çorbası. more...
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Losing 0.5 kg a Week
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melikecm7's Weight History
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