Weigh In record (no journal entry) for 17 February 2021
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61.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1571 kcal
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Fat: 46.14g | Prot: 78.37g | Carbs: 185.15g.
Breakfast: Valio Mansikka-Chia Tuorepuuro. Dinner: Pirkka Kaurakerma, Naudanjauheliha (10% Rasvaa), Fazer Ruokaohra. Snacks/Other: Valio Oddlygood Barista Kaurajuoma , Valio Mansikka-Chia Tuorepuuro, Sevan Punajuurihummus, Viipurilainen Kotileipomo Siemenpala, Kirsikkatomaatit, Valio Oddlygood Barista Kaurajuoma, Valio Oddlygood Barista Kaurajuoma, Kirsikkatomaatit, Viipurilainen Kotileipomo Siemenpala, Sevan Punajuurihummus. more...
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1496 kcal
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Exercise:
Sleeping - 9 hours and 31 minutes, Resting - 14 hours and 29 minutes. more...
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Losing 2.8 kg a Week
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catiemarie's Weight History
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