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排便
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59.1 kg
Lost so far: 6.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1715 kcal
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Fat: 79.91g | Prot: 122.30g | Carbs: 136.19g.
Breakfast: 水煮蛋, 蘋果, 初啼 偽黑麥奶酥餐包, 義美 5.3厚濃豆奶. Lunch: 鯖魚, 宏裕行 花枝漿, 芥蘭, 山茼蒿, 櫛瓜, 鯖魚. Dinner: 虱目魚肚, 高麗菜, 瓜瓜園 冰地瓜. Snacks/Other: 百香果. more...
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Gaining 2.1 kg a Week
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a246_987989's Weight History
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