Weigh In record (no journal entry) for 17 February 2021
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78.1 kg
Lost so far: 33.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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593 kcal
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Fat: 24.83g | Prot: 30.47g | Carbs: 56.32g.
Breakfast: Lidl Muesli, Lidl Griekse Yoghurt 2%. Lunch: C1000 Jonge Goudse Kaas 48+, Lidl Filet Americain Mager, Rivercote Thin Crisp. more...
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Losing 3.5 kg a Week
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MiirjamO's Weight History
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