Weigh In record (no journal entry) for 17 February 2021
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49.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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757 kcal
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Fat: 15.38g | Prot: 87.72g | Carbs: 62.59g.
Breakfast: Диетическая Творожная Запеканка. Lunch: Диетическая Творожная Запеканка. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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