Weigh In record (no journal entry) for 17 February 2021
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82 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1129 kcal
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Fat: 19.06g | Prot: 76.04g | Carbs: 165.36g.
Breakfast: Чай, Банан, Хатинка Вівсянка. Lunch: Куриные Грудки (Запеченые), Рибай Стейк, La Pasta Макароны с Твердых Сортов Пшеницы. more...
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Losing 2.8 kg a Week
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Оксана Белывская's Weight History
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