Weigh In record (no journal entry) for 17 February 2021
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1665 kcal
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Fat: 53.55g | Prot: 83.52g | Carbs: 113.67g.
Lunch: 85度C 中杯熱拿鐵, 拿鐵咖啡, 全家 日式茶碗蒸, 全家 清炒蒜香蛤蜊義大利麵. Dinner: 水餃. Snacks/Other: 金莎 巧克力, 鴨脖子, 金門酒廠 38度金門高粱酒. more...
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Gaining 3.3 kg a Week
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winnie13991's Weight History
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