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yeahhhhhh happy
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84.4 kg
Lost so far: 5.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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795 kcal
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Fat: 32.68g | Prot: 59.07g | Carbs: 63.14g.
Breakfast: Tahu Bacem, Putih Telur Matang, Telur Rebus. Lunch: Sambal Matah, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Pempek Kapal Selam. Snacks/Other: Buah Anggur. more...
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Losing 1.7 kg a Week
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enchi123's Weight History
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