Weigh In record (no journal entry) for 17 February 2021
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56.8 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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915 kcal
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Fat: 50.86g | Prot: 72.90g | Carbs: 41.27g.
Breakfast: 야채샐러드 (드레싱없이), 안심스테이크. Dinner: 감바스. Snacks/Other: 카레라이스. more...
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Gaining 0.1 kg a Week
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